Blood Pressure

Blood Pressure

If you are a patient of blood pressure, then this news is a saying for you that the right hand does not know about the left hand and you will not have this proverb many times but today we want to tell you that if you have both your right and left hand. If you keep the news of your hands, then you can know your future in advance. A new research has shown that if blood pressure is measured from both sides instead of just from the right arm, then you can get an indication of future diseases in the future. If you measure blood pressure with both arms, then you need to be careful if there is a difference of more than 10 in its results. If you also have a blood pressure gauge.So you can now do a reality check with that machine and see the blood pressure on both sides of the mother. Many researches have already been done on it, but the University of Extraction of UK. Shopping in data has done a research by combining different studies together and published this study in a medical journal called Hypertension.

According to this, if there is a huge difference in the blood pressure of both the arms visited on the mother at the same time, then the risk of heart disease, fruit or other diseases increases. Just as astrologers tell the future from the lines of the hands, in the same way, the method of measuring blood pressure can open your health horoscope. Today you should also know that what is the correct scale of blood pressure? The level of blood pressure in a healthy body should be 100, 2018 i.e. 120 by 80. In this, the upper blood pressure is called the lower blood pressure, the diastolic blood pressure is called the upper and lower blood pressure in common language.

The level of 120 and lower blood pressure should be 80, according to the new standards, now a slight change has been made in view of the present-day environment. Nowadays the level of blood pressure on you is 130 and the level of lower blood pressure is also 90, nowadays, it is considered as normal blood pressure and the new blood pressure is 130 by 90. If it is yours, many doctors also consider it normal because in today's era you only have more. Tension remains high, food and drink have changed compared to before. The pollution has increased a lot nowadays and according to that gradually the parameters of your blood pressure are also increasing.But when you consider yourself to be a patient of blood pressure, then the answer is that if your immense blood pressure is above 140 and the lower blood pressure has gone above 90 and it remains like this, then you may be 41 now. Hypertension patients. At present, about 20 million people are suffering from hypertension i.e. high blood pressure in India. It is a matter of great number that 24% of these people do not even know that their blood pressure has crossed the line of control. Not only this, it is also a matter of concern that only one out of 7 patients is taking any medicine to control blood pressure, in medical science, hypertension is considered as an incurable disease in which the patient has to take medicine for life. It is colloquially called a blood pressure pill, but by improving your lifestyle, you can easily avoid this disease and after seeing this news of ours.

You do not need to increase your blood pressure because we believe that along with knowing the statistics of the disease, you should also know the ways to avoid the disease. In this report of ours, you will definitely find some healthy tips to avoid blood pressure and fight this disease. So your blood pressure may have gone up a bit from the figures we have seen, but with the treatment we will tell you, your blood pressure will be normal.

30% Required! Relaxation is now normal and if you check your blood pressure at your home, then today we also tell you the right way, Sharma, before you, your heart rate should be normal. If you have come from somewhere on foot or you have done some work out or you have come by doing any other activity that has increased your heart rate, then rest for some time until your hand becomes normal. Your heartbeat does not become normal. There should not be any kind of tension or anger in the mind at the time when you do not drink cigarettes and alcohol, half an hour before the blood pressure test, sit comfortably and for a few minutes.

Check your blood pressure according to the infection of the machine by tying a bandage on the upper part of the arm and check your blood pressure every morning and evening at a fixed time for at least 15 days and keep it in a diary note. This way you will have a chart of blood pressure prepared and based on this your doctor can decide whether you are a patient of hypertension or not. This will make your fight against blood pressure a little easier.